About Me

About Matt

Matthew is a specialist in corrective exercise, strength and conditioning, massage therapy, counselling and lifestyle coaching. His whole approach produces integrative and individualised programs that have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality.

Experience

Matt started his career in Europe working with nutrition. Since being back in Sydney, he moved into strength & conditioning and have since become certified in manual therapies such as Remedial Massage, Visceral, Neural and Cranial Nerve Manipulation. Matt also lectures at governing institutes to Personal Trainers and Massage Therapists and has built several workshops, published two books: “Doing The Wrong Things Right - your guide into nutritional vices” and “What Pain Is Telling You - your diagnosis is just the symptom”, and two BRAND NEW online programs - The Vital Principles and Physical Performance Series

Qualifications

• BSYA Nutritionist (BSYA Nutri.)

• Registered Personal Trainer

• Accredited Strength and Conditioning Coach

• CHEK Practitioner Level 4 (IMS Practitioner 5) 

• CHEK Holistic Lifestyle Coach level 3

• CHEK Golf Performance Specialist

• Certified Remedial Massage Therapist (inc. Dry Needling)

• Visceral & Neural Manipulation (Barral Institute)

• ELDOA Practitioner (Spinal Decompression)