The position from which movement begins and ends is posture. Our health relies on structural stability. What is good posture? How does fashion affect posture? Does our emotional state dictate our posture or vice versa?

This webinar shows you ways to decrease your chances of premature injury and degradation of joints to keep you moving the way you're designed to move.

“If you’re not assessing, you’re guessing!”

-Paul Chek

All lessons include a monthly call and access to Facebook live group chats.